As an office full of hiking fanatics (having hiked in Patagonia, Atacama, Bhutan, Iceland (Laugavegur Trail), the Dolomites, Nakasendo Trail in Japan, and the strenuous Gorilla Trek in Rwanda!), [...]

The Japanese concept of “Shinrin-Yoku” or “forest bathing” originated in Japan in the early 1980s as a natural therapy to alleviate the pervasive stress of Japan’s growing urban office culture. [...]